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“If you don’t need exfoliation for any of those things, then you may skip it altogether.”įor people with sensitive skin who want to exfoliate, Innes recommends starting with a gentle cleanser. “The main reasons to exfoliate are if you have hyperpigmentation, keratosis pilaris, acne-prone skin, or mature, photo-damaged skin,” he explains.

Matt Innes, a board certified dermatologist at the Tanner Clinic in Utah, says people with sensitive skin may rarely need to exfoliate at all. Therefore, people with sensitive skin need to be careful about what kinds of exfoliants they use and how often. While numerous factors can cause sensitivity, including genetics, sun exposure, product use, and the environment, one thing is clear: skin sensitivity is the result of a damaged skin barrier. They also often experience stinging or burning after using certain beauty products. People with sensitive skin often struggle with redness, rashes, dryness, flaking, and itching.
